Russian Breath Practice

Russian Breath Practice

This is an easy Meditation and breath practice that is great for relaxed expansion of breath capacity.  I  have added my own elements and flavor. It was originally taught by Russian Masters as a way to train warriors and athletes to develop strength and stamina without stress. Start with 5-10 minutes in sitting and then start to use the breath while exercising.

Deepening Your Spiritual and Sexual Intimacy

Deepening Your Spiritual and Sexual Intimacy

In this 18 minute video from the Spiritual Intimacy workshop April 15th,  John and Guru Jagat discuss the 3 types of practice each of us needs to cultivate consistently to create magnetism, sexual polarity and spiritual intimacy.  Included in this discussion is also

Using Praise to Shape Your Relationship

Using Praise to Shape Your Relationship

Leading the feminine through praise as a force for shaping your relationship

This is often an area of tremendous missed opportunity, as well as one of deep pain and misunderstanding. 

Ways of Being That Evoke the Best in Your Partner

Ways of Being That Evoke the Best in Your Partner

In this 5 minute video, John and Guru Jagat talk about how subtle shifts in perspective can relax, support and really serve your partner. This may require giving up the need to be right and seeing their greatest possibility (rather than what they don't do or where they fall short).

WAITING FOR A MAN TO TAKE THE LEAD

WAITING FOR A MAN TO TAKE THE LEAD

On one hand, you want him to lead you, and on the other, if nothing is happening, it is natural for you to step in and take charge. The problem is this will over the long haul, destroy sexual polarity and become castrating for him. In the this short video, John discusses the art of helping a man strengthen his capacity to take the lead in the relationship. 

THE LAWS OF LOVE [VIDEO: PART 2]

THE LAWS OF LOVE [VIDEO: PART 2]

In the second video of this three part series, "The Laws of Love,"  John Wineland and Guru Jagat discuss 5 essential ways of being, in service of love.  

Fuck Hacking, Go Deep

Fuck Hacking, Go Deep

By John Wineland

If you want your life to unfold as a work of art that expresses the boundless expanse of your consciousness, of who you truly are as a man, Fuck Hacking, Go Deep!

The Embodied Men's Leadership Training 2017

The Embodied Men's Leadership Training 2017

The two most asked questions are:  If I am not sure what my life's mission is, how can I set my life up to find it?  And, I have a vague idea of what I want to create but...

WHAT MEN ARE CRAVING [VIDEO]

WHAT MEN ARE CRAVING [VIDEO]

with John Wineland

This talk to a group of powerful coaches addressed the question of what men are craving from the feminine, but are rarely asking.

INTENTIONAL/IMAGO DIALOGUE [VIDEO]

INTENTIONAL/IMAGO DIALOGUE [VIDEO]

with John Wineland & Guru Jagat

The ability to validate what your partner is feeling; then, sincerely empathize and make them feel seen is an incredible tool that will change all of your relationships.  Commit to it for 40 days and see what shifts.

THE MYTH OF THE GOOD HUSBAND

THE MYTH OF THE GOOD HUSBAND

by John Wineland

 A number of men show up on my doorstep, somewhat confused and sad as to why they are hitting a wall in their marriages or long term relationships.  The common refrain is something like “I don’t understand what is going on.  I do everything to take care of her and our family and yet she is still unsatisfied and unhappy.”