This is an easy Meditation and breath practice that is great for relaxed expansion of breath capacity. I have added my own elements and flavor. It was originally taught by Russian Masters as a way to train warriors and athletes to develop strength and stamina without stress. Start with 5-10 minutes in sitting and then start to use the breath while exercising.
In this 18 minute video from the Spiritual Intimacy workshop April 15th, John and Guru Jagat discuss the 3 types of practice each of us needs to cultivate consistently to create magnetism, sexual polarity and spiritual intimacy. Included in this discussion is also
Leading the feminine through praise as a force for shaping your relationship
This is often an area of tremendous missed opportunity, as well as one of deep pain and misunderstanding.
In this 5 minute video, John and Guru Jagat dive into the types and ranges of energies a man is deeply attracted to.
In this 5 minute video, John and Guru Jagat talk about how subtle shifts in perspective can relax, support and really serve your partner. This may require giving up the need to be right and seeing their greatest possibility (rather than what they don't do or where they fall short).
In this 3 minute video, John and Justin discuss a simple framework for understanding the 1st, 2nd and 3rd stages of relating and how to bring it into your relationship.
On one hand, you want him to lead you, and on the other, if nothing is happening, it is natural for you to step in and take charge. The problem is this will over the long haul, destroy sexual polarity and become castrating for him. In the this short video, John discusses the art of helping a man strengthen his capacity to take the lead in the relationship.
Judging Your Own Feminine Masculine Structure and Feminine Flow with John Wineland and Guru Jagat.
In the second video of this three part series, "The Laws of Love," John Wineland and Guru Jagat discuss 5 essential ways of being, in service of love.
By John Wineland
If you want your life to unfold as a work of art that expresses the boundless expanse of your consciousness, of who you truly are as a man, Fuck Hacking, Go Deep!
The two most asked questions are: If I am not sure what my life's mission is, how can I set my life up to find it? And, I have a vague idea of what I want to create but...
In this series John and Guru Jagat summarize the 5 Law of Love and explore the science of intimacy, sex, and relating...
Like it or not, the male brain is biologically wired to seek sexual variety. That variety can be found...
How does a couple evoke the best in each other through the understanding of differences? The answer...
Like any skill we want to master, you can start with learning the techniques that allow for the conduction of love, presence and depth so that you...
Men delivered some tough questions about “being trained like a dog” and
“playing the part of hero” to the feminine. And Guru Jagat herself retorts for all women on the
subject of surrendering to the masculine. Watch our conversation unfold in this video.
I wanted a women’s teacher (Guru Jagat’s "Immense Grace" women’s program is one of the most comprehensive and forward thinking on the planet) who could lend a different perspective to mine. We don’t agree on everything, thank God!
with John Wineland
This talk to a group of powerful coaches addressed the question of what men are craving from the feminine, but are rarely asking.
with John Wineland & Guru Jagat
The ability to validate what your partner is feeling; then, sincerely empathize and make them feel seen is an incredible tool that will change all of your relationships. Commit to it for 40 days and see what shifts.
by John Wineland
A number of men show up on my doorstep, somewhat confused and sad as to why they are hitting a wall in their marriages or long term relationships. The common refrain is something like “I don’t understand what is going on. I do everything to take care of her and our family and yet she is still unsatisfied and unhappy.”