Posts in masculine leadership
What it Means to Become A Leader of Men

I wrote these 11 Precepts for my 2018 Embodied Men's Leadership Training program. They form the backbone of the unending work of men dedicated to conscious and embodied leadership. I suggest that you print them out and keep them someplace where you can see them so that you always know you can return to them if ever you feel off-track or out of balance.

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The 1000 Pin Pricks of Abdicated Leadership

Most men don't truly grasp the impact of poor leadership on a woman's body, nervous system and heart. Whether you are buckling under the stresses of modern life or playing the good guy, you starve her of the confident, trustable, playful masculine leadership she craves.

My teacher said it is like a "pin prick" every time we are unconscious or unfeeling to her heart. Added up over the years, it can turn gangrene. She wants to be led into a deeper experience of her own heart. And she wants you to lead her there.

Read more in this writing sample from the book I'll be releasing this fall: The Art of Masculine Leadership.

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Russian Breath Practice

This is an easy Meditation and breath practice that is great for relaxed expansion of breath capacity.  I  have added my own elements and flavor. It was originally taught by Russian Masters as a way to train warriors and athletes to develop strength and stamina without stress. Start with 5-10 minutes in sitting and then start to use the breath while exercising.

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