BLOG — John Wineland

In this 4-minute video from the November 2017 The Art of Fearless Intimacy intensive in Berkeley, CA, John and Kendra demonstrate a practice for expressing pain and anger that will bring more connection and intimacy to your relationship.

The masculine and feminine are transmitting and evoking from each other all the time. If the feminine withholds the truth of her heart, the masculine response will be distance. If the masculine doesn't hold a trustworthy container, it will cause the feminine to hold her breath. If she doesn't reveal the pain of being dropped by her partner, she will evoke his distance.

Here you'll learn how to artfully use playful forms of expression, like the "sacred temper tantrum," to break this dynamic and draw something different and more alive from your partner.

The 1000 Pin Pricks of Abdicated Leadership

Most men don't truly grasp the impact of poor leadership on a woman's body, nervous system and heart. Whether you are buckling under the stresses of modern life or playing the good guy, you starve her of the confident, trustable, playful masculine leadership she craves.

My teacher said it is like a "pin prick" every time we are unconscious or unfeeling to her heart. Added up over the years, it can turn gangrene. She wants to be led into a deeper experience of her own heart. And she wants you to lead her there.

Read more in this writing sample from the book I'll be releasing this fall: The Art of Masculine Leadership.

The Essential Masculine Practice

In this short video from the October 2017 Embodied Men's Leadership Intensive in New York, John describes the basic steps to the essential masculine practice: relax your body, place your awareness into a person or situation, and wait for an impulse.

Creating Masculine Sexual Polarity

In this short video from the The Embodied Men's Intensive in New York, John discusses how to claim the masculine pole in any moment and create a natural sexual polarity that serves her, rather than react in irritation.

sexual polarity, masculine leadershipJohn WinelandJanuary 17, 2018mas, sexual polarity, relationships

ON CIRCULATING SEXUAL ENERGY

At the Embodied Men's Leadership Training, John address the masculine practice of structure and withholding ejaculation.

How Holding The Pose Evokes The Best From Your Relationship

Learn the art of evoking the best from any moment is the key to making art in your relationship.

The Entry Point for Deep Men's Practice

Do you know where to start in more powerfully leading in your life and your relationships? The answer may surprise you.

Russian Breath Practice

This is an easy Meditation and breath practice that is great for relaxed expansion of breath capacity. I have added my own elements and flavor. It was originally taught by Russian Masters as a way to train warriors and athletes to develop strength and stamina without stress. Start with 5-10 minutes in sitting and then start to use the breath while exercising.

THE BLOG